Some of my practices are mundane and some of them as specific to my spiritual goals. Read on and you will find that you probably do a lot of these things too. Whether theses practices are spiritual or not is left up to your own unique perspective of the root of your actions every day. This week I ran across this quote about spirituality that I wanted to share with you along side My 25 Daily Spiritual Practices.
John Shea, a contemporary Catholic theologian, puts spirituality this way: “The spiritual life is, at root, a matter of seeing. It is all of life seen from a certain perspective. It is waking, sleeping, dreaming, eating, drinking, working, loving, relaxing, recreating, walking, sitting, standing, and breathing. . . . Spirit suffuses everything; and so the spiritual life is simply life, wherever and whatever, seen from the vantage point of spirit.”
- spend time alone
- read a message from the universe or a new daily affirmation
- meditate
- yoga
- coffee, tea or water morning ritual
- spend time in nature
- spiritual reading
- practice gratitude
- lean into my intuition
- set my daily intention
- practice letting go
- enjoying the moment
- listen to the silence & the sounds
- practice slow living
- practice awareness
- prioritize my mindfulness practice
- use quotes, affirmations, or excerpts from spiritual & religious texts as daily inspiration.
- read from an inspiring book
- journaling
- listen music
- encounters with animals
- tend to my garden
- mindful living
- caring for pets
- eat like I love myself
