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owlsandindigo

Owls & Indigo
Take back control of your mental health and sanity Take back control of your mental health and sanity with me favorite way to use affirmations and mantras in my daily life from AM to PM.⁠⁠Read how in my article:⁠⁠✦ How To Use Positive Mantras To Change the Way You Think ✦⁠⁠https://bit.ly/32IPx6H⁠⁠#selfawarenss #spiritualwords #positiveintention #lifeofyes #spirtualhealing #forcefortransformation #iamprotected #loaquotes #222 #innerworkouterchange #intution #lovingwhatis #showupandlove #negativeenergy #poweroftheheart #bethemagic #theuniverseislistening #soulscalling #surrendering #lovehealawaken #gratitudechangeseverything ⁠#mantras #mindfulness #mantratribe #chanting #mentathealthmatters #spiritual #positiveenergy #positivemantra⁠#affirmationoftheday
Some days when the pressure of what I’m struggli Some days when the pressure of what I’m struggling with is too great, these affirmations and mantras feel more like blessings that I can give myself. Who wouldn’t want to rain down blessings on themselves?⁠⁠Read how in my article:⁠⁠✦ How To Use Positive Mantras To Change the Way You Think ✦⁠⁠https://bit.ly/32IPx6H⁠⁠#selfawarenss #spiritualwords #positiveintention #lifeofyes #spirtualhealing #forcefortransformation #iamprotected #loaquotes #222 #innerworkouterchange #intution #lovingwhatis #showupandlove #negativeenergy #poweroftheheart #bethemagic #theuniverseislistening #soulscalling #surrendering #lovehealawaken #gratitudechangeseverything ⁠#mantras #mindfulness #mantratribe #chanting #mentathealthmatters #spiritual #positiveenergy #positivemantra⁠#affirmationoftheday⁠⁠⁠⁠⁠⁠
I like to use mantras and affirmations in a few pl I like to use mantras and affirmations in a few places in my daily life. I start in the morning with my coffee, then in my bullet journal, in my body care, and in my office.⁠⁠At my coffee station I have a sticky note affirmation mantra that I see every morning that says “may my day be filled with peace, love, and awesomeness.” I like to say this to myself while I drink my coffee and imagine the words being infused into my coffee with each sip. It’s a really beautiful way to start my day.⁠⁠Read the rest of my daily mantras in my article:⁠⁠✦ How To Use Positive Mantras To Change the Way You Think ✦⁠⁠https://bit.ly/32IPx6H⁠⁠#selfawarenss #spiritualwords #positiveintention #lifeofyes #spirtualhealing #forcefortransformation #iamprotected #loaquotes #222 #innerworkouterchange #intution #lovingwhatis #showupandlove #negativeenergy #poweroftheheart #bethemagic #theuniverseislistening #soulscalling #surrendering #lovehealawaken #gratitudechangeseverything ⁠#mantras #mindfulness #mantratribe #chanting #mentathealthmatters #spiritual #positiveenergy #positivemantra⁠#affirmationoftheday
The positive mantra that has carried me through th The positive mantra that has carried me through the bad mental health days the most is “soon this shall be.” I have depression and anxiety, and that affirmation mantra is perfect for my unique brand and flavor of craziness on any given day. Oftentimes I am anxious because I can’t make a change fast enough. In the past I have even had breakdowns because of this anxiety. ⁠⁠Read more of my story in my article:⁠⁠✦ How To Use Positive Mantras To Change the Way You Think ✦⁠⁠https://bit.ly/32IPx6H⁠⁠#selfawarenss #spiritualwords #positiveintention #lifeofyes #spirtualhealing #forcefortransformation #iamprotected #loaquotes #222 #innerworkouterchange #intution #lovingwhatis #showupandlove #negativeenergy #poweroftheheart #bethemagic #theuniverseislistening #soulscalling #surrendering #lovehealawaken #gratitudechangeseverything ⁠#mantras #mindfulness #mantratribe #chanting #mentathealthmatters #spiritual #positiveenergy #positivemantra⁠#affirmationoftheday
This technique to stay present works for big and s This technique to stay present works for big and small problems. Today I’m sharing my favorite way to use affirmations and mantras from AM to PM. PLUS a tool that has made this practice even more special for me, that gives these mantras the prominence they deserve. Go beyond your scrap of paper and falling sticky notes in my article:⁠⁠✦ How To Use Positive Mantras To Change the Way You Think ✦⁠⁠https://bit.ly/32IPx6H⁠⁠#selfawarenss #spiritualwords #positiveintention #lifeofyes #spirtualhealing #forcefortransformation #iamprotected #loaquotes #222 #innerworkouterchange #intution #lovingwhatis #showupandlove #negativeenergy #poweroftheheart #bethemagic #theuniverseislistening #soulscalling #surrendering #lovehealawaken #gratitudechangeseverything ⁠#mantras #mindfulness #mantratribe #chanting #mentathealthmatters #spiritual #positiveenergy #positivemantra⁠#affirmationoftheday⁠
🥺🕘💔 Do you have a hard time staying prese 🥺🕘💔 Do you have a hard time staying present?⁠⁠Affirmations and Mantras have changed the way I look at my life. They always shift my perspective to a positive one, and that’s because I am actively and consciously making a change in the way that I view a situation or problem that I am grappling with.⁠⁠Read how in my article:⁠⁠✦ How To Use Positive Mantras To Change the Way You Think ✦⁠⁠https://bit.ly/32IPx6H⁠⁠#selfawarenss #spiritualwords #positiveintention #lifeofyes #spirtualhealing #forcefortransformation #iamprotected #loaquotes #222 #innerworkouterchange #intution #lovingwhatis #showupandlove #negativeenergy #poweroftheheart #bethemagic #theuniverseislistening #soulscalling #surrendering #lovehealawaken #gratitudechangeseverything ⁠#mantras #mindfulness #mantratribe #chanting #mentathealthmatters #spiritual #positiveenergy #positivemantra⁠#affirmationoftheday
Performing a year ahead tarot spread is an incredi Performing a year ahead tarot spread is an incredibly insightful journaling tool to help you plan out your coming year and get an idea of the common obstacles that you might face. Tarot readings can’t really tell you your future. Tarot cards are only a mirror to what you already know about yourself and the shared life experiences and themes we all go through.⁠⁠See how I execute a year ahead tarot reading to get a glimpse into what the coming year will be like and the life themes I need to look out for.⁠⁠Read How HERE! https://bit.ly/3FE5pVX⁠⁠#yearaheadtarotspread #tarot #tarotspread #wildunknown #yearlyreview #endofyearreview #writingprompts #journalprompts #tlc #selflove #selfcare #cozy #journaling
Performing a year ahead tarot spread is an incredi Performing a year ahead tarot spread is an incredibly insightful journaling tool to help you plan out your coming year and get an idea of the common obstacles that you might face. Tarot readings can’t really tell you your future. Tarot cards are only a mirror to what you already know about yourself and the shared life experiences and themes we all go through.⁠⁠See how I execute a year ahead tarot reading to get a glimpse into what the coming year will be like and the life themes I need to look out for.⁠⁠Read How HERE! https://bit.ly/3FE5pVX⁠⁠#yearaheadtarotspread #tarot #tarotspread #wildunknown #yearlyreview #endofyearreview #writingprompts #journalprompts #tlc #selflove #selfcare #cozy #journaling
Have you ever found yourself at the end of the yea Have you ever found yourself at the end of the year wondering if you even accomplished anything? I feel that way sometimes and have to remind myself that life is a constant ebb and flow. Then I grab my journal and cozy up for some much needed TLC through my Yearly Review Journaling Prompts.⁠⁠Get Yearly Review Prompts HERE! https://bit.ly/3EF4DqH⁠⁠#yearlyreview #endofyearreview #writingprompts #journalprompts #tlc #selflove #selfcare #cozy #journaling
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