7 Mantras To Help You Take A Technology Break

7 mantras for taking a technology break:

“taking this break lets me breathe & think for myself”
– Jenny Proczko from Owls&Indigo

“this feels weird and stressful, but that’s okay”
– Jenny Proczko from Owls&Indigo

“my mental health is more important than the internet”
– Jenny Proczko from Owls&Indigo

“I deserve this break”
– Jenny Proczko from Owls&Indigo

“I deserve this break from technology clutter”
– Jenny Proczko from Owls&Indigo

“I’m not missing anything truly important by going offline”
– Jenny Proczko from Owls&Indigo

“the world will still be there when I turn the internet back on”
– Jenny Proczko from Owls&Indigo

What do you do when you turn the internet off or take a break from technology? For more ideas on how to cope with turning off the internet for the day or a few hours read my article here.

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