How To Write SMART Goals
✦ Goal setting ritual ideas.
✦ Journaling pages that help you reflect and break down your goals.
✦ 31 day trackers.
✦ 28 day moon calendar trackers for your goals.
Get this FREE printable has a checklist to make sure your goals are S.M.A.R.T. Writing better goals will manage your stress and reduce your anxiety because it forces you to get to the root of what is most important to you. This helps you really face why you want to accomplish your goals and sheds light on whether or not you are doing it for the right reasons. This new way of writing your goals leads to S.M.A.R.T. Goals. Writing S.M.A.R.T. Goals is how I refine and hone my goals, intentions, and dreams to help take care of my mental health.